More Than Kettlebells. More Than Sweat.
Sol Fitness is a community.
Not just a gym — a home for people who want to grow stronger, inside and out. At Sol, we show up for ourselves and each other, striving to be better, do better, and feel better every single day.
We know stepping into a gym can be intimidating. That’s why we’ve created something different — a place where gains meet genuine connection, and every body is welcome.
Sol Stories
Find the Community
You’ve Been Searching For
Whether you're here to chase your next PR, build confidence, or finally feel comfortable in your own skin — Sol is where your journey is seen, supported, and celebrated.
New to fitness? You’re not alone.
Craving community? You’ll find your people here.
Neurodivergent, queer, or just tired of gym culture? So are we — that’s why we built Sol differently.
Hear it from the Sol Family
Scroll below to explore real Sol Stories — powerful testimonials from members who found more than fitness. They found self-love, strength, and change.
“I’ve been working out with Casey on a weekly basis and i feel SO much more confident with weights and strength training. I look forward to my group training session weekly!”
Abbie B.
“Sunny's scientific approach to training and lifting have been exactly what I needed, and Sol has tons of resources to approach wellness from every possible angle. I'm so thankful to have found them.”
Molly H.
“I have had some life set backs and Sol works through them with me. I am so grateful for my daughter and my wife for giving me this Great Father's day gift last year, leading me to Sol Fitness.”
Gerald S.
“Fitness has changed my life by helping me mentally, and spiritually, and physically.”
— Deniese
“40 didn’t bother me
. 50 didn’t bother me. 60 bothered me.”
— Kent
“I hated the gym. I hated physical activity. Sunny really changed that part of my life for me.”
— Jessica
“I want to change. For REAL change. I’m miserable in my body and don’t want to feel this way anymore.”
”
— Sol Fitness Client
“Physically and emotionally, I was not going to accept who I was in that moment.”
— Latasha
“It’s possible to feel good in your own skin. It’s possible to feel like you’re worth the world.”
— Mia
“I feel like exercise is the closest thing I can do to get out of my own head and find a little bit of peace.”
— Melissa
If Sol Fitness has made a difference in your life — whether it’s helping you feel stronger, more confident, or more supported — we’d love to hear from you!
Your story might be the one that inspires someone else to take that first brave step. Every review helps us grow our community and reach more people who need a gym in Lexington that gets them.