☀️ THIS CLASS IS OPEN TO SOL ACADEMY PERSONAL TRAINING STUDENTS AND ALUMNI ONLY ☀️

Sol Academy’s Certified Personal Training Pro Series: Assessment in Action

This in-depth, hands-on workshop will enhance your ability to assess movement, identify key biomechanical markers, and apply actionable corrections. We will dive into movement screenings, postural assessments, and all five foundational movement patterns—squat, hinge, push, pull, and carry. You will gain practical tools to elevate your coaching skills, including mobility assessments, alignment fundamentals, and techniques to spot and correct form lapses.

This class is designed for Sol Academy’s Certified Personal Training students and graduates.

Date: Saturday, January 11th

Time: 10:30 AM - 1:00 PM

Location: Sol Fitness

Interested in becoming a Certified Personal Trainer? Contact us at info@solfitnesslex.com for more information.