Sol Sauna
Step into your own private sanctuary and experience the healing benefits of our Sunlighten mPulse Believe Full-Spectrum Infrared Sauna at Sol Fitness. Designed for deep restoration, improved recovery, and total relaxation, our sauna combines near, mid, and far infrared wavelengths with red light and chromotherapy to support your body from the inside out.
Unlike traditional heat, infrared warms the body directly—helping ease muscle tension, improve circulation, support detoxification, and promote a deep sense of calm.
Our mPulse model is crafted with ultra low-EMF technology, giving you a safe, gentle, and effective session every time.
What to Expect
A private two-person sauna suite
Up to 40 minutes of sauna time + 45 minutes total room time
Optional guest add-on for shared sessions
A clean, peaceful space where you can unwind, breathe, and reset
Whether you're recovering from a tough workout, easing stress, or simply needing quiet time to yourself, our infrared sauna helps you move, feel, and live better—inside and outside the studio.
Pricing
$30 - Single Session
Experience a private full-spectrum Infrared Sauna session in our ultra low-EMF Sunlighten mPulse Believe. Enjoy up to 40 minutes inside the sauna with red light and chromotherapy included.
$99 - 5 Session Pack
Save with 5 full-spectrum Infrared Sauna sessions in our ultra low-EMF Sunlighten sauna. Each visit includes up to 40 minutes of private sauna time. Package valid for 12 months.
$99/month - Unlimited (3 month commitment required)
Relax and restore daily with unlimited monthly sauna access in our ultra low-EMF Sunlighten booth (one session per day). A 3-month minimum commitment is required.
Relax & Unwind
Frequently Asked Questions
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Wear lightweight, comfortable clothing or a swimsuit. Most guests also bring a towel to sit on and another to dry off afterward.
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Please bring your own towel(s). Water is recommended for before and after your session.
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Yes — your session takes place in a private, two-person sauna suite. You may add a guest for an additional fee.
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Each appointment includes 45 minutes of room time with up to 40 minutes inside the sauna.
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Yes. Infrared saunas use light-based heat, which is gentle on the body. Our Sunlighten model is ultra low-EMF for added safety and peace of mind.
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Infrared sauna sessions may support:
Muscle recovery
Reduced soreness & tension
Improved circulation
Detoxification
Stress reduction
Better sleep
Relaxation and mental reset
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Members can enjoy one session per day, while single-session and package guests may book as often as desired, depending on availability.
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If you are pregnant, have cardiovascular concerns, or have been advised against heat exposure, please check with your healthcare provider before booking.