Move with Mia: Kickoff Workout for the Kentucky LGBTQ+ Health & Wellness Fair

Join us for Move with Mia, a full-body workout designed for all bodies and all skill levels! Coach Mia Hawkins—Certified Personal Trainer, pain-free movement specialist, Reiki-certified healer, and proud member of the LGBTQ+ community—will lead you through an empowering session focused on strength, mobility, and confidence.

No matter where you are in your fitness journey, you belong here. Expect a welcoming, supportive atmosphere where you can move in a way that feels good for you, connect with community, and leave feeling strong and proud.

This event is the perfect way to kick off the Kentucky LGBTQ+ Health & Wellness Fair—come as you are, and let's move together!

📍 Location: Bluegrass Care Navigators, Harrodsburg Road, Lexington, KY
📅 Date & Time: April 26 at 9:30am
🎟 Free & open to all!

💪 Learn more about Coach Mia and her mission to build confidence through movement: https://solfitnesslex.com/about-sol-fitness

We can’t wait to move with you! 🌈