Root to Rise: A 3-Part Yoga Series for All Skill Levels
August 20, 24, & 27 | In-Studio at Sol Fitness
Ready to build a personal yoga practice that supports your mind, body, and life? Join us for Root to Rise, a 3-part series led by Kimmye Bohannon designed to help you feel confident practicing yoga at home—or anywhere.
Each session will guide you through the essential elements of a sustainable practice: grounding breathwork, intentional movement, and personalized routines. Whether you're new to yoga or returning to the mat, this series will meet you where you are and help you grow.
✨ Take one class or all three
💛 $30 for the full series | Free for Unlimited Members
🎟 Class passes and packages accepted
Class Schedule:
🧘♀️ Part I: Find Your Foundation – Wednesday, August 20 at 7pm
🧘♀️ Part II: Flow With Intention – Sunday, August 24 at 3pm
🧘♀️ Part III: Make It Yours – Wednesday, August 27 at 7pm
Space is limited—reserve your spot today and take the next step toward a practice that’s all your own.
Kimmye Bohannon is a Lexington, KY based Integrative Health Practitioner and Board-Certified Holistic Health Coach with a passion for longevity and vibrant living.
She founded and led The Weekly Juicery for 12 years, creating over a million bottles of organic juice and helping thousands transform their health through juice and fasting. Today, she runs Juice School—her online holistic wellness hub—and offers programs like Detox Bootcamp, Mid-Life Metabolic Makeover, and guided juice fasts, along with private 1:1 health coaching.
Kimmye is also a mom of three, a lover of holistic homemaking, gardening, cooking, sewing—and an avid yoga practitioner and Registered Yoga Teacher (RYT 200). Her mission is to help others chase good health and stop waiting on disease.
Have questions or need help registering? We’re here to help!
Email us at info@solfitnesslex.com or text us anytime at 859.780.3335