✨Spooky Stretches: Candlelight Vinyasa Flow + Intention Card Pull✨

Move, breathe, and unwind in this candlelit vinyasa flow led by trauma-informed yoga instructor Erin Short, eRYT 500. This gentle, all-levels class blends mindful movement with moments of stillness to help you release tension, ground your energy, and connect more deeply to yourself.

Under the soft glow of candlelight, we’ll flow through accessible postures that invite ease and awareness—closing with a soothing guided rest and an intention card pull to carry a sense of balance and clarity into your week.

🕯️ All bodies, all skill levels welcome
🧘‍♀️ Led by Erin Short, eRYT 500
🎃 Free for active Sol clients | $10 guests

Come as you are, move at your own pace, and leave feeling calm, connected, and renewed.