Coach Kaitlin is a Cincinnati native who has been in motion for as long as she can remember. As a kid, she tried every sport and style she could find, from soccer to dance, and moving her body became the place where she felt the most joy and the most seen. Her passion for movement is as contagious as her energy.

Kaitlin studied Technical Theater at Cincinnati's School for Creative and Performing Arts, and she brings that artist's eye for detail to every session. She trained with Coach Sunny for years before becoming a personal trainer herself, and today she is a NASM Certified Personal Trainer with more than 12 years of experience in pole and aerial arts and 8 years of teaching experience. Her focus is building mobility and strength through every range of motion, helping aerialists, dancers, and everyday movers get injured less and perform better.

Her coaching style is playful yet firm. You will have fun with Kaitlin, and you will also get the work done and hit your goals. What she loves most is watching clients grow, find their confidence, and learn to trust and believe in themselves.

For Kaitlin, movement is how she comes back to herself, especially in hard times. That personal connection fuels her work with every client who walks through Sol's doors. She is grateful to be part of a community of caring, knowledgeable people who genuinely want the best for everyone and are always willing to share what they know.

Outside of Sol Fitness, Kaitlin continues her performance work through aerial shows and pole competitions, and admits she has almost too many hobbies to keep up with. She crochets, paints, reads, makes jewelry, builds Lego sets, cooks, and bakes, and she is always on the hunt for a new creative challenge. Fun fact: she has performed with Snoop Dogg.

Guided by her mantra, "What's meant for you will find you," Coach Kaitlin brings creativity, energy, and encouragement to every session.

Kaitlin’s Specialties: Mobility Training · Strength Training · Pole + Aerial Conditioning · Dancer + Performer Training · Injury Prevention · Confidence Building

Interested in private personal training with Kaitlin? Book a complimentary consultation.

Ready to join on of Coach Kaitlin’s small group training classes? Your first class is free!