Coach Macy grew up in Salyersville, Kentucky, and has been an athlete for as long as she can remember. Sports led her to the gym, the gym led her to bodybuilding, and a career in fitness has always felt like a natural fit.

Macy earned her B.S. in Exercise and Sport Science with a minor in Nutrition from Eastern Kentucky University and is a NASM Certified Personal Trainer. She is a strength trainer at heart and loves working with everyone, whether you are picking up weights for the first time or chasing your next personal record. For clients who want to take it further, bodybuilding-style training is one of her favorite things to coach.

Her coaching style is direct. Macy is there to support you, and she is also there to push you to be the best you can be and to give you the best value possible from every session. She wants clients to walk away more confident, not only in their bodies but in the knowledge they gain and their ability to apply it on their own.

Macy's own path has shaped how she coaches. She hasn't always had a positive relationship with her body or the gym, and relearning what fitness means to her is what motivates her today. What she loves most about coaching is watching others build confidence and discover that they belong in the gym. She has always believed that everyone belongs there, and she is excited to be part of a team at Sol that lives that out every day.

Outside of Sol Fitness, Macy enjoys gaming, horror films, and fostering cats. Her household includes two dogs and four cats, two of which were foster fails. Fun fact: she loves girly pop music on occasion and will switch from heavy metal to Lady Gaga to alternative 80s depending on her mood - get ready for some great lifting playlists.

Guided by her philosophy, "Motivation will never be a constant, so discipline will always be the most important factor in success," Macy brings focus, honesty, and steady encouragement to every session.

Macy’s Specialties: Bodybuilding-Style Training · Strength Training · Muscle Building · Exercise Science · Gym Confidence

Interested in private personal training with Macy? Book a complimentary consultation.