Work Hard, Play Harder - Labor Day Community Workout
Monday, September 7 at 10:00 a.m.

At Sol, we celebrate Labor Day with lots of play! We work hard all year long, so let’s focus on having a little fun.

Coach Sunny is leading a playful, community-style workout at 10am. Expect team-based stations, partner work, and the kind of energy that comes from moving with people instead of just next to them.

Play isn't just fun. It's one of the simplest ways to support long-term health, lower stress, and build real connection, and that's exactly what this class is designed around. No pressure, no perfection, just movement with your people.

This class is genuinely inclusive and built for every level and every body. Show up as you are and bring a friend!

What to expect: Circuit-style training · Team and partner-based stations · Playful movement · All levels welcome · Open to 35 participants

Drop-ins welcome · Included in Small Group Training packages and membership
First time at Sol? This one's on us. Add yourself to class and we'll take care of the rest.