☀️ THIS CLASS IS OPEN TO SOL ACADEMY CERTIFIED PERSONAL TRAINER STUDENTS AND LICENSED FITNESS PROFESSIONALS ONLY ☀️
Sol Academy Certified Personal Trainer Pro Series | Program Design Principles
At Sol Academy, our mission is to provide high-quality, career-focused education at an accessible price—while keeping the human element at the heart of learning. Our CPT Pro Series is a cornerstone of that mission, offering exclusive, in-person education for our Certified Personal Trainer students and local fitness professionals. These sessions are designed to deepen understanding, sharpen skills, and bridge the gap between theory and real-world application.
This April, we're diving into Client Adaptations, Regressions + Progressions, led by Sunny Bayne, Co-Owner and Head Trainer of Sol Fitness, and Casey Bayne, Director of Education at Sol Fitness + Academy.
No two clients are the same - and the best coaches know how to meet each person exactly where they are. In this session, you'll explore the art and science of adapting your programming in real time: how to recognize when a client needs a regression, when they're ready to progress, and how to make modifications that are purposeful, not just reactive.
We'll break down:
How to assess readiness and identify when to regress or progress a movement
The principles behind effective exercise modifications for different bodies, goals, and limitations
Building client confidence through smart, intentional progressions
Communicating adaptations in a way that empowers your clients
This is about learning to read the room. To see the human in front of you, not just the program on the page. And to make real-time decisions that keep your clients safe, challenged, and coming back.
As with all Sol Academy Pro Series classes, this session is intentionally designed to be hands-on, conversational, and rooted in real-world coaching scenarios, supporting your growth as a confident, informed fitness professional.
Date: Friday, April 24
Time: 11:00 AM – 1:30 PM
Location: Sol Fitness
Interested in becoming a Certified Personal Trainer or Yoga Teacher with Sol Academy?
Already certified and looking to expand your education through in-person mentorship and specialty training?
Learn more at solacademylex.com