Come Chase Good Health with Sol Fitness and Kimmye Bohannon this fall!
Join our Fall Yoga Series and learn a complete yoga practice you can do at home anytime. During this four class series, you will learn key poses, practice sequencing and alignment! Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine that you can do at home throughout the holidays and beyond
Your Fall Yoga Series Includes:
Four Yoga Classes led by Kimmye Bohannon to learn and build your own home practice.
Four Chasing Good Health habits to practice and stack together for a big impact.
FREE Organic Juice after our first class!
When: Mondays, November 7th, November 14th, November 21st, and November 28th from 7:00-8:15 pm
Fall Yoga Series is limited to 15 students ready to develop a home yoga practice.
$119 per student

