Upcoming Classes + Events.
At Sol, movement is just the beginning—it's the connection, learning, and community that make this place special. Here, you’ll find our featured experiences and events that bring us together throughout the year.
To view our full weekly class schedule, head to:
solfitnesslex.com/small-group-training-schedule
Click the button below to view our upcoming events on Facebook!
Barbell Basics
New to the barbell? Barbell Basics is a free, hands-on workshop covering proper form, safety, and technique with real coaching and zero pressure. July 11 we're finishing the series with the deadlift. Space is limited to 12 lifters. Registration required.
Barbell Basics
New to the barbell? Barbell Basics is a free, hands-on workshop covering proper form, safety, and technique with real coaching and zero pressure. June 6 we're focusing on the bench press. Space is limited to 12 lifters. Registration required.
Barbell Basics
New to the barbell? Barbell Basics is a free, hands-on workshop covering proper form, safety, and technique with real coaching and zero pressure. May 16 we're starting with the squat. Space is limited to 12 lifters. Registration required.
New Year Yoga Series
Chase Good Health in the New Year with Sol Fitness and Kimmye Bohannon.
Join our New Year Yoga Series and learn a complete yoga practice designed to keep you aligned with your new year wellness goals. During this four class series, you will learn key poses, practice sequencing and alignment. Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine designed to keep you aligned with your new year wellness goals
Your New Year Yoga Series Includes:
Four 75-minute Yoga Classes led by Kimmye Bohannon
Four Chasing Good Health habits to practice and stack together for a big impact
FREE Organic Juice after our first class!
When: Mondays, January 9, January 16, January 23 and January 30, from 6:30-7:45 pm
New Year Yoga Series is limited to 20 students.
$149 per student
New Year Yoga Series
Chase Good Health in the New Year with Sol Fitness and Kimmye Bohannon.
Join our New Year Yoga Series and learn a complete yoga practice designed to keep you aligned with your new year wellness goals. During this four class series, you will learn key poses, practice sequencing and alignment. Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine designed to keep you aligned with your new year wellness goals
Your New Year Yoga Series Includes:
Four 75-minute Yoga Classes led by Kimmye Bohannon
Four Chasing Good Health habits to practice and stack together for a big impact
FREE Organic Juice after our first class!
When: Mondays, January 9, January 16, January 23 and January 30, from 6:30-7:45 pm
New Year Yoga Series is limited to 20 students.
$149 per student
New Year Yoga Series
Chase Good Health in the New Year with Sol Fitness and Kimmye Bohannon.
Join our New Year Yoga Series and learn a complete yoga practice designed to keep you aligned with your new year wellness goals. During this four class series, you will learn key poses, practice sequencing and alignment. Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine designed to keep you aligned with your new year wellness goals
Your New Year Yoga Series Includes:
Four 75-minute Yoga Classes led by Kimmye Bohannon
Four Chasing Good Health habits to practice and stack together for a big impact
FREE Organic Juice after our first class!
When: Mondays, January 9, January 16, January 23 and January 30, from 6:30-7:45 pm
New Year Yoga Series is limited to 20 students.
$149 per student
New Year Yoga Series
Chase Good Health in the New Year with Sol Fitness and Kimmye Bohannon.
Join our New Year Yoga Series and learn a complete yoga practice designed to keep you aligned with your new year wellness goals. During this four class series, you will learn key poses, practice sequencing and alignment. Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine designed to keep you aligned with your new year wellness goals
Your New Year Yoga Series Includes:
Four 75-minute Yoga Classes led by Kimmye Bohannon
Four Chasing Good Health habits to practice and stack together for a big impact
FREE Organic Juice after our first class!
When: Mondays, January 9, January 16, January 23 and January 30, from 6:30-7:45 pm
New Year Yoga Series is limited to 20 students.
$149 per student
Fall Yoga Series
Come Chase Good Health with Sol Fitness and Kimmye Bohannon this fall!
Join our Fall Yoga Series and learn a complete yoga practice you can do at home anytime. During this four class series, you will learn key poses, practice sequencing and alignment! Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine that you can do at home throughout the holidays and beyond
Your Fall Yoga Series Includes:
Four Yoga Classes led by Kimmye Bohannon to learn and build your own home practice.
Four Chasing Good Health habits to practice and stack together for a big impact.
FREE Organic Juice after our first class!
When: Mondays, November 7th, November 14th, November 21st, and November 28th from 7:00-8:15 pm
Fall Yoga Series is limited to 15 students ready to develop a home yoga practice.
$119 per student
Fall Yoga Series
Come Chase Good Health with Sol Fitness and Kimmye Bohannon this fall!
Join our Fall Yoga Series and learn a complete yoga practice you can do at home anytime. During this four class series, you will learn key poses, practice sequencing and alignment! Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine that you can do at home throughout the holidays and beyond
Your Fall Yoga Series Includes:
Four Yoga Classes led by Kimmye Bohannon to learn and build your own home practice.
Four Chasing Good Health habits to practice and stack together for a big impact.
FREE Organic Juice after our first class!
When: Mondays, November 7th, November 14th, November 21st, and November 28th from 7:00-8:15 pm
Fall Yoga Series is limited to 15 students ready to develop a home yoga practice.
$119 per student
Fall Yoga Series
Come Chase Good Health with Sol Fitness and Kimmye Bohannon this fall!
Join our Fall Yoga Series and learn a complete yoga practice you can do at home anytime. During this four class series, you will learn key poses, practice sequencing and alignment! Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine that you can do at home throughout the holidays and beyond
Your Fall Yoga Series Includes:
Four Yoga Classes led by Kimmye Bohannon to learn and build your own home practice.
Four Chasing Good Health habits to practice and stack together for a big impact.
FREE Organic Juice after our first class!
When: Mondays, November 7th, November 14th, November 21st, and November 28th from 7:00-8:15 pm
Fall Yoga Series is limited to 15 students ready to develop a home yoga practice.
$119 per student
Fall Yoga Series
Come Chase Good Health with Sol Fitness and Kimmye Bohannon this fall!
Join our Fall Yoga Series and learn a complete yoga practice you can do at home anytime. During this four class series, you will learn key poses, practice sequencing and alignment! Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine that you can do at home throughout the holidays and beyond
Your Fall Yoga Series Includes:
Four Yoga Classes led by Kimmye Bohannon to learn and build your own home practice.
Four Chasing Good Health habits to practice and stack together for a big impact.
FREE Organic Juice after our first class!
When: Mondays, November 7th, November 14th, November 21st, and November 28th from 7:00-8:15 pm
Fall Yoga Series is limited to 15 students ready to develop a home yoga practice.
$119 per student
