Chase Good Health in the New Year with Sol Fitness and Kimmye Bohannon.
Join our New Year Yoga Series and learn a complete yoga practice designed to keep you aligned with your new year wellness goals. During this four class series, you will learn key poses, practice sequencing and alignment. Including yoga in your regular fitness routine has unbelievable benefits for your body, mind and spirit.
Are you ready to?
Reduce stress and inflammation in your body
Improve your strength, balance and flexibility
Develop long, lean muscles
Create more space inside your body for deeper breathwork
Elevate your mood and overall well being
Develop a healthy routine designed to keep you aligned with your new year wellness goals
Your New Year Yoga Series Includes:
Four 75-minute Yoga Classes led by Kimmye Bohannon
Four Chasing Good Health habits to practice and stack together for a big impact
FREE Organic Juice after our first class!
When: Mondays, January 9, January 16, January 23 and January 30, from 6:30-7:45 pm
New Year Yoga Series is limited to 20 students.
$149 per student

