Friday Flow with Kimmye Bohannon
Friday, October 17 at 7PM | Sol Fitness
End your week with intention. ✨
Join Kimmye Bohannon, Board Certified Holistic Health Coach and RYT-200 Yoga Instructor, for a Friday night flow designed to help you slow down, connect inward, and reset your energy for the days ahead.
This 60-minute, all-levels class blends mindful movement, deep breathwork, and grounding reflection to bring balance to both body and mind. You’ll leave feeling lighter, clearer, and more at ease—ready to move into your weekend with presence and peace.
Please bring your mat and a water bottle.
Open to all levels.
$10 First Class Pass | Free for Unlimited Members | Packages + Memberships Available
Kimmye Bohannon is a Lexington, KY based Integrative Health Practitioner and Board-Certified Holistic Health Coach with a passion for longevity and vibrant living.
She founded and led The Weekly Juicery for 12 years, creating over a million bottles of organic juice and helping thousands transform their health through juice and fasting. Today, she runs Juice School—her online holistic wellness hub—and offers programs like Detox Bootcamp, Mid-Life Metabolic Makeover, and guided juice fasts, along with private 1:1 health coaching.
Kimmye is also a mom of three, a lover of holistic homemaking, gardening, cooking, sewing—and an avid yoga practitioner and Registered Yoga Teacher (RYT 200). Her mission is to help others chase good health and stop waiting on disease.