The Menopause Blueprint: Redefining Midlife Health
The myths about menopause say your best days are behind you—wrinkles, weight gain, fatigue, and a medicine cabinet full of prescriptions. But the truth? Your second half can be even stronger, healthier, and more vibrant than your first. ✨
In this empowering workshop, you’ll discover how to work with your midlife biology instead of fighting against it. Through simple, holistic lifestyle strategies, you’ll learn how to:
Maintain muscle mass and support a healthy weight
Cultivate radiant, glowing skin at any age
Reduce or avoid dependency on unnecessary medications
Build daily rituals that support energy, balance, and longevity
Say YES to new goals, new adventures, and new directions in life
This is your blueprint for thriving in menopause and beyond—because your body is not broken, and you are just getting started.
This event is free and open to the public, but registration is required.
This workshop is led by Kimmye Bohannon, Integrative Health Practitioner (IHP), Board Certified Holistic Health Coach, and Registered Yoga Teacher (RYT 200).
Kimmye was the founder & CEO of The Weekly Juicery for 12 years, where she produced over a million bottles of organic juice and helped thousands transform their health through juice and fasting. Today, she runs Chasing Good Health Academy and Juice School, and offers online programs like Detox Bootcamp, Mid-Life Metabolic Makeover, and Guided Juice Fasts, along with 1:1 private health coaching.
A mom of three, avid yoga practitioner, and holistic homemaker, Kimmye’s passion is helping others age with vitality, energy, and confidence. Her philosophy is simple: stop waiting around on disease, and start chasing good health. 🌿