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Rhythm + Sol: Cardio Dance Flow

  • Sol Fitness 2473 Fortune Drive Lexington, KY, 40509 United States (map)

Rhythm + Sol is your ultimate cardio dance party—and it's FREE, exclusively for our Sol community! Join us on Saturday, November 9 at 10am for an hour of high-energy fun, led by the vibrant and inspired, Jenée Tonelli. Dance freely to the beats of world rhythms that will make you forget your worries, challenge your mind + body, and leave you feeling reinvigorated. This Zumba-style class is perfect for all skill levels, whether you're a car dancer or a seasoned mover. Go at your own pace, move with the music, and let it all go.

Why you'll love Rhythm + Sol:

  • Global Grooves: Experience the energy of world rhythms that inspire joyful movement.

  • Mind-Body Challenge: Build coordination and fitness while letting go of stress.

  • Inclusive & All Skill Levels: Moves that suit all levels, so everyone can join the fun.

  • Happy and Healthy: Burn calories and boost your mood in an hour of dance and rhythm.

  • Stress Relief: Escape daily pressures and leave feeling lighter and energized.

  • Community Exclusive: Free and available only to our amazing Sol community!

Meet Your Instructor, Jenée Tonelli:
Jenée has been leading the sweat in front of dance classes since 2018. Before that, she was a “front row diva” in Zumba, falling in love with the energy and connection after her first class in 2015. It was a game-changer for her—helping her take control of her body, mind, and mood. Jenée wants you to explore your WOW factor in class—whether it’s the joy of nailing a new move, or the pure bliss of moving to an amazing song.

When not in class, you can find Jenée reading, writing, making music, or exploring her endless curiosity. She moved to Lexington in 2009 with her partner Glauber, and together they’ve built a beautiful family with their sons Sebastian and Zander, their sweet pittie Josie, and a community of friends-turned-family.

Class is limited to 20 participants and this one is for our Sol community - you must be a Sol client to attend. Register today, Sol Fam! Let’s sweat, dance, and have some fun. ☀️

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November 6

Sol Flow Vinyasa Yoga with Erin Short

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November 13

Sol Flow Vinyasa Yoga with Erin Short