Upcoming Classes + Events.

At Sol, movement is just the beginning—it's the connection, learning, and community that make this place special. Here, you’ll find our featured experiences and events that bring us together throughout the year.

To view our full weekly class schedule, head to:
solfitnesslex.com/small-group-training-schedule

Click the button below to view our upcoming events on Facebook!

Filtering by: “Bootcamp”

90s Bootcamp
Sep
24

90s Bootcamp

Toss a flannel in your gym bag and reconnect with your inner angsty teen during this 60-minute cardio and strength training 90s-themed Friday Night Bootcamp session.

Join us on Friday, August 26th, from 6-7pm to work on those Gwen Stefani abs and sweat until you’re as hot as Gavin Rossdale.

Class size is limited so reserve your spot today!

Instructor: Casey Bayne and Sunny Bayne will be living out their wildest Sporty Spice dreams

Price: $15 (package prices available)

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Bring a Friend Friday 👯‍♀️
Sep
9

Bring a Friend Friday 👯‍♀️

Some friends like to go out, others like to stay in with a little wine and a lot of Netflix (or vice versa). However y’all wanna spend your Friday night, grab your bestie and get a good workout in before you call it a weekend.

Join us for a 60-minute full body cardio and strength training session designed for all fitness levels on Friday, September 9 from 6-7pm.

Bring a Friend Friday is $15 for any Sol Fitness regular, plus one for FREE!

Class size is limited so reserve your spot today!

Instructor: Casey Bayne (intermediate and advanced), and Mia Hawkins (beginner) - instructors to follow based on your comfort level

Price: $15 (package prices available)

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Disco Night
Aug
19

Disco Night

Burn Baby Burn. That’s exactly what your legs are going to feel like after this disco themed Friday Night Bootcamp.

Join us on Friday, August 19th, from 6-7pm to channel your inner Donna Summer and dance the night away with your Sol Community. This 60-minute full-body strength and cardio workout is going to make you sweat like you’ve been in an inferno…a Disco Inferno.

Class size is limited so reserve your spot today!

Instructor: Casey Bayne will leave you screaming I Will Survive

Price: $15 (package prices available)

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Heroes and Villains
Aug
12

Heroes and Villains

Working out feels GOOD, but sometimes your trainer seems oh so evil.

Join us on Friday, August 12th, from 6-7pm. Whether you want to save the world or take it over, you’re gonna feel like you can after this 60-minute full-body strength and cardio training session.

Superman or Megamind, Maleficent or The Hulk, all fitness levels, Beginner, Intermediate, and Advanced, are welcome to attend.

Class size is limited so reserve your spot today!

Instructor: Casey Bayne will be your hero and Sunny Bayne will be your favorite fitness villain

Price: $15 (package prices available)

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80s Party
Aug
5

80s Party

Tease your bangs and pull on your leg warmers, this Friday Night Bootcamp is all about the 80s!

Join us on Friday, August 5th, from 6-7pm for a full hour of 80s hits, and a full-body strength and cardio training session that will leave you feeling Invincible - just like Pat Benatar.

All fitness levels - Beginner, Intermediate, and Advanced - are welcome to attend and 80s workout gear is highly encouraged.

Class size is limited so reserve your spot today!

Instructor: The 80s Queen herself, Casey Bayne

Price: $15 (package prices available)

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