Take time to move, breathe, and restore in community. This evening begins with a grounding yoga flow led by trauma-informed instructor Erin Short, ERYT-500, and closes with the calming sounds of singing bowls by local sound healer and massage therapist, Jordan Cash.

Cost: Free for active Sol clients | $10 for guests

This event is open to all—whether you’re brand new to yoga or an experienced practitioner, coming solo or bringing a friend - this is for everyone searching for a safe space to press pause.