Metabolic Makeover: Understanding & Optimizing Your Metabolism
Your Coach: Kimmye Bohannon, Board-Certified Holistic Health Coach + Integrative Health Practitioner
Your metabolism is more than just how your body burns calories—it’s how your body creates and uses good energy. In this free 90-minute class, you’ll learn how to take control of your metabolic health and support your energy, mood, and longevity naturally.
Join Kimmye Bohannon, Board-Certified Holistic Health Coach and Integrative Health Practitioner, for an interactive workshop that’s part of the Sol Wellness Workshop Series—our ongoing community education series designed to make wellness simple, accessible, and empowering for everyone.
In this class, you’ll discover:
✨ How to determine if you are metabolically healthy today
🌿 Easy holistic habits to fire up your metabolism
⚡ How your body makes and uses good energy
💡 The truth about insulin sensitivity, insulin resistance, and blood glucose balance
🍎 Natural ways to lower blood sugar and turn down “food noise”
If you’ve ever felt tired, stuck, or confused about your metabolism, this workshop will give you clarity, confidence, and the tools to take action. You’ll leave with a better understanding of your unique body and practical steps you can use immediately to support your wellness from the inside out.
This event is free and open to the public, but registration is required.
This workshop is led by Kimmye Bohannon, Integrative Health Practitioner (IHP), Board Certified Holistic Health Coach, and Registered Yoga Teacher (RYT 200).
Kimmye was the founder & CEO of The Weekly Juicery for 12 years, where she produced over a million bottles of organic juice and helped thousands transform their health through juice and fasting. Today, she runs Chasing Good Health Academy and Juice School, and offers online programs like Detox Bootcamp, Mid-Life Metabolic Makeover, and Guided Juice Fasts, along with 1:1 private health coaching.
A mom of three, avid yoga practitioner, and holistic homemaker, Kimmye’s passion is helping others age with vitality, energy, and confidence. Her philosophy is simple: stop waiting around on disease, and start chasing good health. 🌿