Upcoming Classes + Events.
At Sol, movement is just the beginning—it's the connection, learning, and community that make this place special. Here, you’ll find our featured experiences and events that bring us together throughout the year.
To view our full weekly class schedule, head to:
solfitnesslex.com/small-group-training-schedule
Click the button below to view our upcoming events on Facebook!
Metabolic Makeover
Join us for a free 90-minute Wellness Workshop led by board-certified holistic health coach, Kimmye Bohannon. Learn how to assess your metabolic health, support insulin sensitivity, and create natural balance in your body through simple, sustainable habits. Open to the public and part of Sol’s community-focused Wellness Workshop Series. Registration required.
Whole 30 Masterclass
Join us for an exclusive Masterclass with Integrative Health Practitioner and Holistic Health Coach, Kimmye Bohannon, as she shares her expertise on the transformative Whole 30 program!
Kimmye has completed Whole 30 more than 10 times and uses it as a cornerstone for her private coaching clients to help them achieve lasting health and wellness. This live session is designed to inspire, educate, and empower you on your wellness journey.