Upcoming Classes + Events.
At Sol, movement is just the beginning—it's the connection, learning, and community that make this place special. Here, you’ll find our featured experiences and events that bring us together throughout the year.
To view our full weekly class schedule, head to:
solfitnesslex.com/small-group-training-schedule
Click the button below to view our upcoming events on Facebook!
Filtering by: “health”
Nov
10
Metabolic Makeover
Join us for a free 90-minute Wellness Workshop led by board-certified holistic health coach, Kimmye Bohannon. Learn how to assess your metabolic health, support insulin sensitivity, and create natural balance in your body through simple, sustainable habits. Open to the public and part of Sol’s community-focused Wellness Workshop Series. Registration required.