Upcoming Classes + Events.
At Sol, movement is just the beginning—it's the connection, learning, and community that make this place special. Here, you’ll find our featured experiences and events that bring us together throughout the year.
To view our full weekly class schedule, head to:
solfitnesslex.com/small-group-training-schedule
Click the button below to view our upcoming events on Facebook!
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May
29
CPT Pro Series: Training Methods
Training Methods | CPT Pro Series
OPEN TO SOL ACADEMY CPT + PRO SERIES STUDENTS ONLY
A hands-on session led by Sol Owner + Head Trainer, Sunny Bayne exploring the why, when, and how behind the most effective training methods used in world-class programming. Learn to implement advanced techniques intelligently — and know exactly when not to use them.